When my mom had my kid brother, he was just a few days old and my…
Category: Health and wellness
Get the latest health and wellness news in Nigeria, covering fitness, nutrition, mental health, healthy lifestyle advice, and wellness trends.
Celebrating little people: Myths and facts about dwarfism
Dwarfism is an unusually low stature or small size. It’s not limited to a race, tribe…
Breast cancer awareness month: What you need to know about the deadly disease
Can you feel anything in your breast or is it beginning to look unusual? Breast cancer…
World Sight Day: Love your eyes
Imagine a world without sight, well…you don’t need to imagine far away just watch the series…
Best pillows for different sleeping positions
For a long time, while growing up, I slept without pillows because every time I did,…
World Mental health day: 9 Ways to Improve your Mental Health
Mental health is one issue people in this part of the world people seem not to…
Seven incredible heart-healthy foods
Cardiovascular disease is a group of disorders that involve narrowed or blocked blood vessels that affect…
WORLD HEART DAY- You are as healthy as your heart
When last did you check your blood pressure? Cardiovascular disease (CVD) is accountable for nearly half…
Prostate cancer awareness month: Wellness and prevention
Prostate cancer affects only men and it is the number one cancer in males and number…
World Patient Safety Day 2021: Improving patient safety
As the world marked World Patient Safety Day 2021, on September 17, Dr Tedros Ghebreyesus, Director-General…