Slim teas or detox teas, whichever you choose to call it, has been around for so…
Category: Health and wellness
Get the latest health and wellness news in Nigeria, covering fitness, nutrition, mental health, healthy lifestyle advice, and wellness trends.
11 natural ways to avoid and fight off depression
Your Mental health is as important as your physical health. They are interwoven so much that…
Five Reasons to have Flowers in your Home
CHIKA OSUJI Flowers used to be special things years ago before they suddenly disappeared. But, the…
Causes of toothache and how to prevent it
The experience of toothache is often compared with the pain a woman in labour goes through…
16 WORDS OF WISDOM TO AVOID EMBARRASSMENT AND UNNECESSARY PRESSURE IN 2021
2021 is still very young and a lot of us have made plans and resolutions while…
Sitting in traffic is a Health Hazard
When driving you are not only mentally stressed you actually get physically exhausted from muscle tension…
See 7 healthy fruits you should be eating
How often do you eat fruits? It is advisable to eat fruits regularly because it boosts…